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The Haven
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What is Sexual
Assault
Are You Safe
Where to go for
help
How to help a
friend
Men Against
Sexual Assault
Alcohol and
Sexual Assault
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Are You Safe?
This section offers suggestions to help you protect yourself from an assault.
If you are assaulted, it's not your fault. The person who commits the
assault is to blame for the assault. However, here are some safety tips
that you may find useful:
Dating
Most victims of sexual assault know the perpetrator. Unfortunately, a great deal of violence happens in relationships and dating situations.
- Trust Your Instincts. When your intuition says that something's
wrong, trust it. You know when you feel scared or uncomfortable. Some
warning signs that someone may be violent include: aggressive behavior, jealousy, attempts to
control and isolate you from others, put downs, sexist remarks (or racist,
homophobic or other derogatory comments about people), unpleasant sex,
and heavy use of alcohol or drugs.
- Be Clear. You can't expect anyone to know how you are feeling
unless you say something. If you feel ill at ease in any situation,
tell your partner. Try not to get cornered into an uncomfortable
situation. You should not give someone the impression that you feel
secure and happy with them if you really do not. If you don't like what's
happening, say so in a strong and assertive voice. ''I Don't Like What
You're Doing! Stop!''
- Alcohol and Drugs. Aside from the fact that some alcohol and
drugs are unhealthy and illegal, they can also cause a great loss of
control over our bodies and minds. It is wise and safest to be with
people you completely trust when using these substances. If you are
going to use them, think: "Am I in control?" "Can I take
care of myself?".
- Pocket Money. Make sure you have enough pocket money to get
home. You never know what might happen, and it's a good way to be independent.
Keep the number of a taxi company in your pocket or wallet just in case
you can't get a safe ride home. Always know the address where you are.
International Traveling
There's more to worry about than passports and currency exchange when
visiting a foreign place. In many countries the way you speak and dress
are dead giveaways that you are a tourist and probably unfamiliar with
local customs and rules. It is easier for attackers to victimize a visitor,
especially if he or she cannot speak the native language, does not know
how to contact the police, and is travelling alone.
- Do Your Research First. Find out how to contact your national
consulate or embassy, local authorities, hospitals, taxis and hotels
in that country, as well as people back home. Some phone companies will
be able to provide extended services so that your cell phone will work
in the country where you are travelling. Check this out along with your
other travel plans before leaving.
- Don't Look Lost and Helpless. Look confident and like you
know where you are going, even if you don't. Don't look at maps on a
street corner or public place with many people around because you will
give strangers the impression that you are lost and helpless. Go to a
safe
place like a café or your hotel room to consult a map. If you are
lost, don't admit it to a stranger. Ask instead for directions to a
landmark, police, restaurant or shop from which you can then find your
way.
- Be Extra Careful When Using Alcohol and Drugs. Vacations can
be a time to take risks, party, and meet new people. However, be aware
of what you are drinking and never let your drink out of sight. We are
hearing more instances of people being sexually assaulted while on
vacations
because someone slipped a drug into their drink. Have fun, but be alert
and aware.
- Speak Up. Don't be too shy to be rude to someone who makes
you feel uncomfortable or afraid. Be assertive when you tell a person
to step away or go away from you. It's all right to make a scene if
someone is harassing or intimidating you, since most offenders expect
their victims to stay quiet.
On The Net
In this day and age, strangers can learn your deepest secrets and personal information without ever leaving the comfort of their homes. The advent of the Internet Age has provided society with many gifts, but several perils as well.
- Don't Go Alone to Meet Someone You Met on the Net. If you are
going to meet someone in person that you met in a chat room, keep the
rendezvous in a public place. Take someone with you and tell others
where you are going.
- Protect Personal Information. As fun as chatting with people
around the world may be, it is wise to guard your personal information
carefully when doing so. Never give out personal information to anyone
through a chat room, including your real name, address, phone number,
or place of work or school. When you cannot see facial expressions,
body language or voice intonation, it is nearly impossible to tell if
the person you are speaking to is trustworthy. It is generally a good
idea to read the privacy statement of any website that requires your
personal information, especially since some sites sell your personal
information to other organizations.
- Ensure Confidentiality. Emails seem like a safer means of electronic
communication but in many ways they are also risky. You can never tell
if someone is looking at what you wrote by breaking into your address
or looking over your shoulder.
On Campus
Whether you have moved away for school or continue to live at home, it is
important to keep certain tips in mind to prevent a sexual assault at your
university or college.
- Create a Secure Environment in Your Residence. If you are living
in a residence hall, be sure to lock your doors and windows when leaving
your room. It seems like an obvious thing to do but the familiarity
and comfort of residence life can cloud good judgement when it comes
to safety. Be wary of who you let enter your residence house or floor.
- Be Cautious When on Campus at Night. Keep the number for campus
safety in your wallet or purse. IUP offers a safe escort service to walk
around campus at night. If you know that you need to be out late at
night, try to go with someone or at least let a friend know where you
are and how to reach you.
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