2000-2001 Undergraduate Catalog
Indiana, Pennsylvania 15705
Counseling and Student Development
Counseling and Student Development Center
Student Affairs Division
Credit designation below title is expressed in (c) class hours per week, (l)
lab or (d) discussion section hours per week, and (sh) semester hours of
credit per semester.
CNSD 150
CNSD 150 Life Skills: Improving your Social and Emotional Intelligence
1c -0l-1-sh
Prerequisite: Permission of instructor
Provides students with practical, hands-on cognitive, emotional, and interpersonal skills which will help them to increase their abilities to process and respond to environmental demands and stresses of their social and academic environment. These skills include mindfulness, emotion regulation, behavior management, and handling relationships by understanding emotions in others. The goals will be to understand basic principles of emotion regulation and interpersonal effectiveness, improve students’ ability to focus, and attend to one’s own thoughts and feelings as they apply to the skills described above.
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Last modified at 11:34 PM on 09/24/2000.